Roasted Almond: Gluten-Free Oats, Almonds, Organic Coconut Sugar, Himalayan Pink Salt Contains: almonds. Processed in a facility that also processes milk, tree nuts (including walnuts and almonds), and eggs. Nutrition: 230 Calories, Total Fat: 9g, Sodium: 110mg, Total Carb: 31g, Dietary Fiber: 6g, Total Sugars: 5g (Added Sugars 5g), Protein: 7g
Fun Fact: Out of all the tree nuts, almonds are the highest in protein and fiber, which aids weight loss and keeps you fuller for longer.